Últimas em Lifestyle
Prenatal examinations: what to do each trimester
Prenatal examinations: what to do each trimester
Prenatal tests are essential to monitor the health of both the mother…
Three contraceptive methods that rarely fail
Three contraceptive methods that rarely fail
If you're looking for effective birth control, these three methods are highly…
Coccoz: The brand launched by Nanette Orellana that combines style and versatility
Coccoz: The brand launched by Nanette Orellana that combines style and versatility
Model and influencer Nanette Nicole Orellana, known for her impactful career in…
Diet with greens. How to lose at least 10 kg in 3 months
Diet with greens. How to lose at least 10 kg in 3 months
The greens diet is an effective and healthy way to lose weight…
Facial massage with Gua Sha for a perfect complexion
Facial massage with Gua Sha for a perfect complexion
In search of a perfect complexion, many people turn to natural and…
Eight tips to enjoy firm and toned skin
Eight tips to enjoy firm and toned skin
The desire to have firm and toned skin is a common one…
Vitamin D, essential for couples who want children
Vitamin D, essential for couples who want children
In the journey to conception and birth, the couple's health and well-being…
What is L-carnitine and how does it help you lose weight
What is L-carnitine and how does it help you lose weight
L-carnitine is an essential nutrient involved in the process of burning fat…
Communication strategies that can save your relationship
Communication strategies that can save your relationship
Communication is the key to any healthy and happy relationship. However, in married…
What happens in your body when you sleep less than 7 hours a night
What happens in your body when you sleep less than 7 hours a night
Sleep is a crucial part of our overall health and well-being. Our body…
